Tested Natural Weight Loss Supplements

by Dr. Bruce

Here is a list of over-the-counter, natural weight loss substances. Each of these supplements show effectiveness in clinical studies.

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Healing: The Heroic Journey

by Dr. Bruce

A healing crisis can hit anyone. And it often has a devastating impact. But there is a way to approach it that can actually make someone stronger. Here’s how…

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Why Heart Disease, Diabetes and Cancer Might Not Be Your Only Concerns As You Get Older

by Dr. Bruce

Falling is a major health danger for the elderly. Fortunately there are good ways to greatly reduce the chances of falling…

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Sneaky Supplement Shenanigans

by Dr. Bruce

Stop a new sneaky attempt by FDA regulators to keep you from having choices about your health…

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The Risks of Cholesterol… LOW Cholesterol, That Is!

by Dr. Bruce

Low cholesterol is dangerous. There are 18 reasons that low cholesterol is much worse than high cholesterol for most people.

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How Your Autonomic Nervous System Can Help You Live a Long, Happy Life

by Dr. Bruce

How Your Autonomic Nervous System Can Help You Live a Long, Happy Life

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Food is a Drug…

by Dr. Bruce

Let me say it plainly – food is the strongest drug you will ever take. Here’s why…

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Better Sleep Naturally

by Dr. Bruce

In spite of anything they might do, a lot of people have a hard time getting to sleep. Fortunately, there are some simple ways to fix this.

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The (Not So Sweet) Effects of Too Much Insulin

by Dr. Bruce

Insulin helps insure sufficient glucose gets into your cells. The problem is that most people simply eat too many foods that trigger insulin release.

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Fish Oil and Intelligence

by Dr. Bruce

Fish oil is one of the two supplements that I recommend to most of my patients. One of the most important benefits of fish oil is for intelligence.

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